This week we go through all your need to know about
Carbohydrates in depth.
Jonny returns to lower the tone, to join Coached Ed and
Brizzle
Grab a brew because it's a long one, but it's worth the wait
just for the ending....
Enjoy!
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!