This week Coach Brizzle talks about his favourite subject...
Caffeine!
Well, coffee and pre-workout is really his favourite but still.
Coached Ed and Paul talk about;
What it does
How it works
Sources of caffeine
Uses and performance benefits
Pitfalls and issues
RDAs and limits
Enjoy!
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!