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No Nonsense Nutrition's podcast


Jul 14, 2017

How to prioritise your fitness goals, whether you should bulk or cut first starts this episode and quickly moves onto how different diets work. 

The 2 hosts pick apart loads of popular and some crazy diets to see what could work and what should be left well alone.

Listen to see if you've had any similar experiences to the lads and if theres anything you should avoid lie the plague. 

 

Keep up to date with the team on social:

Ed:

IG- ed.ewnt

FB- EWNT

Brett:

IG- Brizzlehadley

FB- Evolve Nutrition Community

Paul C:

Blog- Blog Posts

IG- Paul004

Jonny:

FB- Nutrition Made Easier

Matt:

FB- Nutrition Made Easier

IG-mastermorgan_