Jonny and Brett talk about their opinion on motivation and habit
building, is eating more and doing more better than eating less and
doing less, and they talk about getting back into the gym after
lockdown...
Enjoy!
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!