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No Nonsense Nutrition's podcast


Apr 4, 2021

Jonny and Briz didn't even get to the topic this week there was such much gold in the catch up

They spoke about Volume vs Intensity for hypertrophy, why trying to get rich quick is like crash dieting, and the exercise paradox hypothesis...

Don't know what that is, well there's only one way to find out Mark...

Who's Mark?! Classic naughties reference ;-P

Enjoy!