Despite promising not to, Jonny and Briz succumbed and decided
to do an episode on surviving xmas... with a twist!
This week they chat through their own personal approaches to
xmas, and it might surprise you...
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!