Dec 9, 2019
This week Brett speaks to Astrid Naranjo, or you may know her as @antidiet_dietitian
They spoke about;
What Health At Every Size REALLY means, and how this intertwines
with Intuitive Eating
Astrid's personal approach, including her resistance from others on intentional weight-loss as a goal
Self love and physical health
This was an amazing chat, so enjoy!