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No Nonsense Nutrition's podcast

Dec 9, 2019

This week Brett speaks to Astrid Naranjo, or you may know her as @antidiet_dietitian

They spoke about;

What Health At Every Size REALLY means, and how this intertwines with Intuitive Eating
Astrid's personal approach, including her resistance from others on intentional weight-loss as a goal
Self love and physical health

This was an amazing chat, so enjoy!