Nov 28, 2021
This week Jonny and Briz dump Amy for one of the nicest guys in Fitness, Corey Robb.
Corey has been in the industry since 1999! And more recently in the last 4 years, has grown Macros Inc (with the help of 3 other colleagues) to a company of over 100 coaches and 4,000 clients!
We talk about his experiences in the...
Nov 21, 2021
The awesome trio are back again this week to talk all about snacks!
Secret snacks
Conscious snacking
Snacking for dieters
and more
Including 13 inches you probably wouldn't know what to do with *insert rolly eyes emoji
Enjoy!
Nov 14, 2021
This week Jonny and Amy join Briz to talk about client transformations...
Physical?
Emotional
Psychological?
Lots of talk about whether intentional weight loss should be pushed, or why diet culture exists
Plus the usual great banter #giggidy
Enjoy!