Jul 25, 2021
Are you obsessed?
Or just dedicated?
Jonny and Brett discuss the differences between the two ideas, and whether obsession should even be considered a bad thing
As always, there's lots of nuance and context
Jul 18, 2021
Jonny and Brett chat this week about how ALL of their clients
get fantastic results...
Although both consider themselves good coaches, they discuss the reason why not all clients get the results they want or deserve, and why it can be hard as someone who cares to accept that they could've done more...
Jul 12, 2021
This week Brizzle is joined by the Irish 'B' Team, Triple R, Team Potato (only mildly offensive)...
Rab, Richie and Rebecca! The brains and braun of Ireland
A great chat about what they've changed their mind on over the years...
Being Evidences based
And Brett's favourite topic.... Coffee!
Jul 4, 2021
This week Brizzle decided to do something crazy
Walk 30 miles across marshland and river broads... And just for FUN!
Here about why, his nutrition prep, and also some interesting discussion about energy expenditure...