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No Nonsense Nutrition's podcast

Apr 25, 2021

This week Jonny and Brizzle are joined by the legend himself, Mr Scott 'Marbella' Roberts...

He's currently giving Wayne Lineker a run for best looking 50 year old in Spain right now, but he took a break to talk to us about about the common barriers he sees with his clients, and what he does to help them get to their...


Apr 19, 2021

Jonny and Brett talk about their opinion on motivation and habit building, is eating more and doing more better than eating less and doing less, and they talk about getting back into the gym after lockdown...

Enjoy!


Apr 11, 2021

This week J Dog and Brizzle talk about take away culture and normalising healthy eating

They dive into why we people find takeaways so irresistible, what drives their 'normality', and what we can do to help the obesity epidemic and get broccoli (other veg exists) back on the menu!

Enjoy!


Apr 4, 2021

Jonny and Briz didn't even get to the topic this week there was such much gold in the catch up

They spoke about Volume vs Intensity for hypertrophy, why trying to get rich quick is like crash dieting, and the exercise paradox hypothesis...

Don't know what that is, well there's only one way to find out Mark...

Who's...