Mar 28, 2021
This week it is just Brizzle!
J-Dog couldn't make it so Brett takes the opportunity to go through some questions form the Facebook group - https://www.facebook.com/groups/456458358075905/
Mar 22, 2021
This week Jonny and Brett talk about Carb Intolerance...
What exactly is carbohydrate intolerance? Is it fact or fiction?
Is there truth to being able to 'tolerate' carbs or is it just another made up condition by a guru looking to sell their sh*t?
Better listen to find out!
Mar 14, 2021
This week we had the one and only Quadzilla himself, Roy Ritchie on to chat about the considerations of running for fat loss
We speak about why people might not get the results they're after, what health issues might ensue, and look at what positives come from endurance events long distance running
Mar 8, 2021
This week Jonny and Brett are joined by the darkly humoured stand up dude Paul Ellis of Neptune Fitness and Nutrition.
Paul is a personal trainer and nutritionist, owner at Neptune Performance, and now working with Shane Nugent at SJN
He’s just completed his MSc on on plant based diets and performance with a...
Mar 1, 2021
This week the NNN Coaches discuss weight stigma, anti-fat bias and diet culture.
They explore why censorship of the 'O' word might or might not be a good idea, and give their own thoughts on the topic
A complex and nuanced subject difficult to navigate... but interesting to explore!
Please rate, review and share...