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No Nonsense Nutrition's podcast

Jul 26, 2020

A bit of a ranty on this week, Brett and Jonny have a bit of a go at the fitness industry, the media, and basically everything... :-O

An enjoyable one to record!

Hopefully an enjoyable one to listen!

If you're interested in coaching, or want any type of support info@nnncoaching.com


Jul 21, 2020

It's been everything the fitness industry has been waiting for... finally some light at the end of the tunnel...

No, not the end of Covid-19, but the gyms are reopening!

Yay

Jonny and Brett give you some tips about getting back into training, amongst other rambles

Enjoy!


Jul 12, 2020

This week friends of NNN, Ritchie and Rab, join coach Briz to discuss a pre-print study yet to be released by Kevin Hall et al looking at the energy consumption of a Plant Based High Carb diet vs an Animal Based High Fat diet

We look at the weight loss results, changes in health markers, and how it might be applicable...


Jul 6, 2020

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