Jun 23, 2019
This week we had the tiny tornado herself, Tanya Filer, to talk about her role as an Online Marketing Specialist and coach
Tanya talks about the importance of ethical behaviour when marketing to your audience, how social media isn't always as transparent as you think, and she also talks about how aligning your messaging...
Jun 17, 2019
This week, we have another amazing guest in Louise Bang!
Lou is an MNU certified Nutritionist, from Denmark but living in the UK.
We spoke about her recent experience with diagnosed anxiety, how it affected her and how it relates to many in the industry.
We discussed how the fitness industry can put pressure on people,...
Jun 9, 2019
This week we had the pleasure of another Irish stud, Rabin (Ra-been) Das
We talked about nutrient density and hunger perception, why this might help you lose weight, plus we find out what food Rab would build his house from...
Oh and that question ;-)
Jun 3, 2019
This week it's just coaches Paulo and Brizzle
They talk about EatLean (again), Amsterdam, and why Nutrition services might be a 'hard sell'