Jul 29, 2018
This week we talk steroids. They have a bad rep and not a lot is
known about them. So we got Stephen Cassidy on who could easily be
classed as steroid expert to shed some light.
Steve is a great coach himself who works with lots of enhanced athletes but is a fellow MNU graduate too. Steve is an approved coach on Trained...
Jul 23, 2018
Coaches Jonny, Fran and Brett talk about their experience with Mindless eating.
We also find out what way Jonny's GF wants to kill him.
What diet swap is a definite no no!
And what type of brown stuff you’d rather eat?
Listen in this week for tips on how to stop that mindless snacking, what to do if you've unknowingly...
Jul 15, 2018
We talk a lot about weight loss so this week we thought we'd
talk weight gain.
So for all of you out there who struggle to gain weight this is a muscle listen for you.
We also look at hardgainers. What they are and how they can overcome their muscle gain issues.
Keep in touch on social @ NoNonsenseNutrition on all...
Jul 1, 2018
This week the boys go back to basics and look at calories. They
talk calorie counting, Jonnys love of smoking (I sense some
sarcasm) and Brett goes off on one about road maps.
Stay in touch on social media @NoNonsenseNutrition
Sign up for coaching here: www.nnncoaching.com