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No Nonsense Nutrition's podcast

Mar 25, 2018

This week we are joined by former Hard-Fi band member come nutritionist Steve Kemp about his battle with Crohn's and how you can learn to live with IBD. This one Is a corker.


Mar 18, 2018

What should you do when your weight loss stalls?
This can be where a lot of people lose their way but with the proper knowledge you can carry on progressing.
We look at things like adherence, factors that could be masking your progress, are you even in a deficit and how to take action to keep losing.

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Mar 12, 2018

This week the boys look into the plans the government has set out to cut obesity down over the next few years. 

They discuss how the publics health can majorly be effected by their weight and more importantly body fat levels. 

The government are desperately trying to decrease obesity levels in the UK but will their...


Mar 4, 2018

This week we look at the recent Cancer Research campaign and whether it was fat shaming or whether it was a blunt marketing approach.
Could the campaign of been worded better? should it be scrapped? or should people not be as sensitive and face facts?
This leads us onto talking about body image and how social media can...