Jan 28, 2018
On this episode we find out Paul Cs actual surname, things to avoid when looking for advice or a nutrition coach and also who can say what when it comes to giving advice.
Jan 21, 2018
We discuss with the wonderful Dan MacFitness Smith the ins and
outs of online coaching. Coaching online is something that could
help millions of people lose weight and achieve their goals yet no
one really knows about it.
Find out if it could help you out by listening.
Find Dan on Fb/Insta @ danmacfitness
Keep up to...
Jan 15, 2018
This week we chat about the effect of physical activity on
weight management, should you run for fat loss and does cardio
cause you to eat more?
search for us on socials:
No Nonsense Nutrition
Join our FB group- No Nonsense nutrition
Email us @ Info@nnncoaching.com
Jan 7, 2018
The lads discuss fad diets and whether they work or whether a
more traditional/sustainable approach is needed. They also go
through the basics of a diet and what every good diet should
Keep update with the team on socials:
Fb- No Nonsense Nutrition
IG- No Nonsense Nutrition