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No Nonsense Nutrition's podcast

Nov 23, 2020

This week continues with Brizzle and Jonny going through Jonny's plan to get to Shredsville!

What is his strategy, current intake and future plans to get diced...

Enjoy!


Nov 16, 2020

The headline tells you all you need to know ;-)

Another raw episode with Jonny and Brett

Enjoy!


Nov 9, 2020

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey.

Many rambles, non-PC quips and plenty of banter... Plus some value

Enjoy


Oct 26, 2020

This week Jonny and Brett get back to answer some of your questions

There is come chat around high carb vs low carbs diets, bodybuilding and Mr Olympias, pre-workouts, best fat sources for health and more

Enjoy!


Oct 19, 2020

After a two week hiatus Jonny and Brett are back with another episode of the podcast!

Brett has moved house and not trained for over two weeks... and Jonny is feeling doom about the impending lockdown in Wales

They catch up about what to expect when you have taken a break, some weird weight loss that goes against the...