Apr 1, 2018
This week the lads discuss circadian rhythm with special guest
Nutritional Medicine MSc and strong mother trucker Alan Flanagan.
They discus what it is, how it effects our health, how do we
utilise them, how light effects us and if our nutrition can effect
Find him on Insta @thenutritional_advocate
And find out lads on all social @nononsensenutrition