Dec 11, 2017
We look at all things CrossFit this episode. From it's excellent
social atmosphere and it's promotion of healthy eating right
through to the dogma that the coaches handbook spouts. Jonny is a
great and athlete and excellent coach which makes this a really
good and interesting listen.
To find Jonny search on social media:
Next Step Nutrition
To keep up to date with the boys search
No Nonsense Nutrition.