This week Jonny and Briz are back from a well earned break, to
answer your questions.
Tips for massing
What macros you should focus on
Can you gain weight if you drink more
Toning up & more
Enjoy!
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!