This week J Dog and Brizzle give another BJJ update no one asked
for ;-) It's only short I promise :-D
Why do we accept structured training programs but look down on
rigid meal plans?
Listen and find out!
Enjoy!
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!