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No Nonsense Nutrition's podcast


Sep 12, 2021

This week Jonny and Brizzle talk about 'Energy compensation and adiposity in humans'

- https://www.cell.com/current-biology/fulltext/S0960-9822(21)01120-9

Does the body adapt to cardio?
Is it worth exercising?
Is your activity tracker even useful?

Plus much more

Enjoy!