Plenty of talk about food... But specifically the idea of
eating for function vs enjoyment, and how looking at the purpose of
meals might help us reframe our nutrition
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!