Walk 30 miles across marshland and river broads... And just for
Here about why, his nutrition prep, and also some interesting
discussion about energy expenditure...
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!