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No Nonsense Nutrition's podcast


May 13, 2019

To kick start season 4 we have a special guest!

Joe O'Brien works on the mental health and wellness teams for Spectrum.Life

He is the owner of @headfirst0 on instagram, and The Head First podcast covering content on the subject of mental health

He is a graduate of the MSc Health Psychology programme from the University of Bath, and a BSc Psychology graduate from Dublin City University

Ed and Brett wanted to talk to Joe about Binge Eating Disorders, what it is, the symptoms, risk factors, and how you might look for help and support if you suffer.

This was a fantastic episode, make sure you check out Joe's content on IG and his podcast.

Enjoy!