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No Nonsense Nutrition's podcast


Jan 14, 2019

This week Coaches Brett and Jonny go through the function of protein in the body, after our lovely listener Rosie asked us to cover it in more detail

They talked about how protein is made up, it's role in the body for both health and performance, as well as busting a few known myths... I mean, broccoli does have more protein than beef right?

Jonny also rants about obesity.... again