Worried about Christmas, thinking it will set you back and undo
all your hard work?
Well this episode will hopefully help you out with some simple
advice, tips and tricks to keep you on track.
About the Podcast
A nutrition show with four hosts plus many guests that will debunk nutrition myths and set the record straight with how to lose weight, tone up and become healthier.
Each host has a different background and passion so when they all come together you know it's going to be good!