Preview Mode Links will not work in preview mode

No Nonsense Nutrition's podcast

Jan 30, 2022

This week we have the fantastic Jonny Landels back on for his second outing @jonnylandels on IG

We spoke about his evolution in coaching

From Crossfit to Compassionate coaching

Intuitive eating, mindfulness, intentional weight loss, even skype vs teams ;-) and much more

Enjoy!

 


Jan 23, 2022

This week we had the third party of the NNN-NAFP love triangle, Andy!

We had the fantastic bearded man on to talk about...

How has his approach to his health and well-being changed since having a child

What were his thoughts, fears and expectations, and how does the reality now reflect against them

And he gave a tonne...


Jan 17, 2022

This week it's just Amy Ram-Shed and Brizzle

Chats about stags
Brizzle in the Brizzle
Satiety and why we 'learn' to eat
Cheese and dreams
https://pubmed.ncbi.nlm.nih.gov/35020907/
and plenty more

Enjoy!


Jan 9, 2022

Amy and Brizzle are BACK for the new year, just in time to help you with your resolutions

Intentional weight loss
Temporal landmarks
Dieting in Jan - Yay or Nay?!

And much to catch up on....Rammers got the 'Rona!

Enjoy!