Feb 27, 2022
Jonny and Brizzle have a nice little chat alongside the fireside tonight...
Much more
Enjoy!
Feb 21, 2022
This week Brizzle and Amy discussed silly things on the internet this week;
Enjoy!
Feb 13, 2022
Jonny and Brizzle sat down in the board room this week to talk about the drug Semaglutide which hit the headlines this week as a new obesity treatment
As always the industry was up in arms...
Lazy
Quick fix
Will never work
Jonny and Briz discuss under the headlines
Feb 6, 2022
This week Amy and Brizzle chat about the coaches conundrum that is giving clients uncondition permission to eat...
Lots of covid chat as Briz got the 'Rona
Some BJJ
Plenty amazing musings about food relationships and how improving yours before seeking weight might or might not be best
Plus they didn't talk about Bruno...
Jan 30, 2022
This week we have the fantastic Jonny Landels back on for his second outing @jonnylandels on IG
We spoke about his evolution in coaching
From Crossfit to Compassionate coaching
Intuitive eating, mindfulness, intentional weight loss, even skype vs teams ;-) and much more
Enjoy!