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No Nonsense Nutrition's podcast

Feb 27, 2022

Jonny and Brizzle have a nice little chat alongside the fireside tonight...

  • Intrinsic goals
  • extrinsic motivators
  • Consistency

Much more


Feb 21, 2022

This week Brizzle and Amy discussed silly things on the internet this week;

  • Hangovers and socials
  • 50 cent being 'overweight'
  • How to make brocolli taste good
  • Protein farts
  • Energy compensation 


Feb 13, 2022

Jonny and Brizzle sat down in the board room this week to talk about the drug Semaglutide which hit the headlines this week as a new obesity treatment

As always the industry was up in arms...


Quick fix

Will never work

Jonny and Briz discuss under the headlines

Feb 6, 2022

This week Amy and Brizzle chat about the coaches conundrum that is giving clients uncondition permission to eat...

Lots of covid chat as Briz got the 'Rona

Some BJJ

Plenty amazing musings about food relationships and how improving yours before seeking weight might or might not be best

Plus they didn't talk about Bruno...

Jan 30, 2022

This week we have the fantastic Jonny Landels back on for his second outing @jonnylandels on IG

We spoke about his evolution in coaching

From Crossfit to Compassionate coaching

Intuitive eating, mindfulness, intentional weight loss, even skype vs teams ;-) and much more