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No Nonsense Nutrition's podcast

Dec 19, 2021

Jonny and Briz talk this week about Joe Rogan, inspired by @DrMikeII

There's lots of talk about the future of robots, quantum physics, and lots of other bollox you shouldn't be listening to them about... :-D


Dec 12, 2021

This week Jonny and Briz decide to talk about surviving xmas... Not that you need to, but why it might be better for you NOT to diet through christmas..

Why it might be futile to try, how food producers play on the 'experience' of christmas, to get us to overeat and but all their things

There's also a lot of cussing out...


Dec 5, 2021

This week Brizzle and Jonny have a chat inspired by conversations with clients, that always come up this time of year...

Alcohol

Is there a place for it in a healthy diet... can you drink and lose weight?

Plenty indepth views and discussion on alcohol, and also why you shouldn't start fights at xmas parties

Enjoy!