Jun 27, 2021
This week was dominated by the news that Laurell Hubbard has been allowed to compete in the female category of the olympic weightlifting competition as a MTF athlete
Many people have given their view, and jonny and Brett decided to give theirs too
DISCLAIMER - It is just an opinion and an opening of dialog, neither of...
Jun 20, 2021
This week Jonny and Briz chat about what's easier;
Bulking or dieting?
They talk about their experiences with themselves and their clients, also what be an evidenced based rate of gain looks like, as well as a new protein bar on the market!
NNN10 for 10% off your @eatlean
WSNNN27 for 27% off Warrior Crunch
Jun 13, 2021
This week Jonny and Briz have a chat about why eating the whippy will help your fat loss!
Jun 6, 2021
This week Brizzle swapped Jonny for a special episode, a topic close to both their hearts...
The amazing @tea2triceps Rebecca Nolan joins to talk all about Protein Bars!
What can we call a protein bar?
When are they best used?
Any ingredients to look out for?
And the Best and Worst ones!