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No Nonsense Nutrition's podcast

Dec 5, 2021

This week Brizzle and Jonny have a chat inspired by conversations with clients, that always come up this time of year...

Alcohol

Is there a place for it in a healthy diet... can you drink and lose weight?

Plenty indepth views and discussion on alcohol, and also why you shouldn't start fights at xmas parties

Enjoy!


Nov 28, 2021

This week Jonny and Briz dump Amy for one of the nicest guys in Fitness, Corey Robb.

Corey has been in the industry since 1999! And more recently in the last 4 years, has grown Macros Inc (with the help of 3 other colleagues) to a company of over 100 coaches and 4,000 clients!

We talk about his experiences in the...


Nov 21, 2021

The awesome trio are back again this week to talk all about snacks!

Secret snacks
Conscious snacking
Snacking for dieters
and more

Including 13 inches you probably wouldn't know what to do with *insert rolly eyes emoji

Enjoy!


Nov 14, 2021

This week Jonny and Amy join Briz to talk about client transformations...

Physical?
Emotional
Psychological?

Lots of talk about whether intentional weight loss should be pushed, or why diet culture exists

Plus the usual great banter #giggidy

Enjoy!


Oct 31, 2021

This week we welcomed Amy Ramshead back on the show, this time as special temporary guest co-host...

While her own show, Not Another Fitness Podcast, is taking a break she is collaborating with the boys

While no Jonny, Brizzle and Rambo discussed the power of choice, on both mindset and nutrition... Plus a catch up on...