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No Nonsense Nutrition's podcast

Nov 30, 2020

This week saw us have another amazing guest in @coachamyramz where we talked about her journey into the fitness industry, being your 'authentic self', and indulgence of social media...

Plus mile high or not to mile high and more :-O

Check out Amy's own podcast with friend Andy 'Not another fitness podcast' on all...

Nov 23, 2020

This week continues with Brizzle and Jonny going through Jonny's plan to get to Shredsville!

What is his strategy, current intake and future plans to get diced...


Nov 16, 2020

The headline tells you all you need to know ;-)

Another raw episode with Jonny and Brett


Nov 9, 2020

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey.

Many rambles, non-PC quips and plenty of banter... Plus some value