Sep 30, 2018
This week we are joined by the lads from Biceps and Banter, Dan and Mike. They talk dietary choice, adherence and food challenges. They are taking over Youtube with their hilarious myth busting videos and food challenges. The lads chat about the mechanisms of fullness, how to make yourself full and also how to to eat...
Sep 23, 2018
This week we spend some time getting to know our very own Paul
C. we find out the juicy stuff like whats the C stand for and then
it's pretty much all down hill from there.
Find Paul on IG @Paul004
And the rest of the team @NoNonsenseNutrition
Sep 16, 2018
This week we interview Shannon Beer who is currently travelling
the world. We see how her travels have effected her training and
whether she's managed to stay in shape whilst sampling all the
foods each country has to offer her.
Find Shannon on IG @shannonbeer_ff
Keep up to date with the gang @NoNonsenseNutrition
Sep 9, 2018
We all know (hopefully) that if you want a long life where
you're active and without health implications then being morbidly
obese isn't exactly the smartest road to choose.
We've spoken before about whether it's a choice or not but to forcefully overfeed yourself to purposely gain weight kinda is.
Should we be...
Sep 2, 2018
This week we look at food allergies, intolerances and
potentially how to overcome them. We set the record straight, whats
truth, whats made up and whats designed to take your money.
Follow us on social media @NoNonsenseNutrition