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No Nonsense Nutrition's podcast

Jun 24, 2018

This week we have a good natter about just about everything but snuck in there is a few conversations that are gold dust for a dieter. We explain how we cope with things ourselves and with clients. We also talk about what we consider is our most important tips for sustaining weight loss.
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Jun 17, 2018

This we are joined by the wonderful NutriKate AKA Kate Mcdaid. Ex MNU lecturer turned team sports nutritionist Kate works with some of the biggest clubs in Dublin.
They talk predicting game demands and recovery amongst many other things.
Find Kate online by searching Nutrikate on Fb and IG
And Find us by searching No...

Jun 10, 2018

Have you seen the TV program, 'The Truth About Carbs'? Wit a title like that you'd expect everything on the show to be pretty accurate and backed by science right?
This wee the lads look over what is said on the show and add their own insight to the topic.
Keep in touch on social media by searching @NononsenseNutrition...

Jun 3, 2018

Can you actually optimise your hormones for fat loss? This is a product/service people sell online. But are they selling a genuine product or are they just out for a quick buck?
This week we discuss all things that are to do with the hormones that play a role in fat loss. Which ones come in to play and can you, how do...