May 28, 2018
This week we look into the reasoning as to why we eat the way we
do and enjoy the foods we do. We give reasoning to why you only
have to look and food and put on weight and yet your friend and eat
what they like.
With reason comes a solution though. We go through some great tips on how to fight habit, make better...
May 20, 2018
Our 50th special. We asked you the listeners if you wanted to
join us and share your journey. We had a millions of applications
and we whittled them down to 2 very special guests...
First was the 2 love ladies from ACE, they're a PT duo from London who talk all about juggling their busy lives of kids and 16hr...
May 13, 2018
This week the gang is joined by Dr John Sykes, a GP specialising in lifestyle medicine.
We find out what health care professionals are actually taught when it comes to nutrition, what the physical activities guidelines are set by the Government and whether these are realistic and beneficial.
We discuss what Lifestyle...
May 6, 2018
This week we announced that NNN have brought a new coach on
board. So this episode is dedicated to them. We talk uni life and
power lifting endlong with loads of other chat.
Don't forget to listen their first episode (8)
Follow the team on social @nononsensenutrition
Don't forget to join the free Facebook group, Just...